Counselling Services with FAM
Please help us understand how we can best support you by answering the following questions.
We recommend completing this form within 20 minutes to avoid losing your responses.
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"programme": {
"status": "Completed",
"completeDateTime": "2025-08-26T17:50:28+08:00",
"module": [
{
"id": 1,
"name": "Children Carrying Message to Co-Parent",
"type": "Mandatory",
"startDateTime": "2025-08-26T16:50:37.518Z",
"endDateTime": "",
"input": [
{
"type": "Section A",
"name": "Children as messenger",
"sub-question": [
{
"id": 1,
"question": "Are Haziqs parents aware that they have placed him in an uncomfortable position by asking him to carry messages?",
"answer": ""
},
{
"id": 2,
"question": "Some parents may use their children as messengers for a variety of reasons. What are some of those reasons?",
"answer": ""
}
]
},
{
"type": "Section B",
"name": "Amygdala hijack",
"sub-question": [
{
"id": 1,
"question": "Recall a situation that caused you to experience an amygdala hijack. How would you respond differently if your logical brain was engaged in that situation?",
"answer": ""
}
]
},
{
"type": "Section C",
"name": "Handling situation",
"question": "Select all options that apply. What are some ways Dad/Mum could have handled the situation differently?",
"sub-question": [
{
"id": 1,
"question": "Use a polite tone of voice when making requests.",
"answer": ""
},
{
"id": 2,
"question": "Insist on their own schedule arrangements.",
"answer": ""
},
{
"id": 1,
"question": "Donu2019t assume the motives of the co-parent.",
"answer": ""
},
{
"id": 1,
"question": "Be aware of what triggers their amygdala and take steps to prevent it.",
"answer": ""
}
]
},
{
"type": "Section D",
"name": "Child emotions",
"sub-question": [
{
"id": 1,
"question": "What facial expressions, tone of voice, body language, and/or actions does your child display when they are uncomfortable with something you asked them to do?",
"answer": ""
}
]
},
{
"type": "Section E",
"name": "Drag drop",
"question": "Match the following skills to what Dad said in the video.",
"sub-question": [
{
"id": 1,
"question": "Okay, Arif, calm down. Slow breathing, slow breathing. One topic at a time, one topic at a time. Letu2019s go. Can do this.",
"answer": ""
},
{
"id": 2,
"question": "I am sorry to ask for a last-minute schedule change. I need you to send Haziq back home by 5pm tomorrow. We made plans. Itu2019s very important.",
"answer": ""
},
{
"id": 3,
"question": "I get that you want me to check with you before making changes.",
"answer": ""
},
{
"id": 4,
"question": "And also, about his roller blades, Iu2019m worried he forgets to bring them back here. I prefer he keeps them here and you buy another pair for your place.",
"answer": ""
}
]
},
{
"type": "Section E",
"name": "Question",
"question": "Using the skills you have learnt from this module, how can you respond to your co-parent in the following scenarios?",
"sub-question": [
{
"id": 1,
"question": "Scenario A: Your co-parent calls asking to change the agreed time to be with the children. However, youu2019ve already made plans with a friend during the new time theyu2019re requesting",
"answer": ""
},
{
"id": 2,
"question": "Scenario B: Youu2019ve agreed to take the children to your co-parentu2019s home. On the day, the co-parent calls asking you to leave work early to bring them over sooner, requiring you to manage this last-minute request",
"answer": ""
}
]
}
]
},
{
"id": 2,
"name": "Parent Criticises Co-Parent to Kids",
"type": "Mandatory",
"startDateTime": "",
"endDateTime": "",
"input": [
{
"type": "Section A",
"name": "Child feelings when parent complained about another co-parent",
"sub-question": [
{
"id": 1,
"question": "Have you criticised your co-parent to your children? What are some situations in which you are likely to do so? (e.g. when your co-parent does not get the children to do homework at their place)",
"answer": ""
},
{
"id": 2,
"question": "How do you think the children felt after hearing their Mum complain about and criticise their Dad?",
"answer": "Null"
}
]
},
{
"type": "Section B",
"name": "Parent exchange insults in front of children",
"sub-question": [
{
"id": 1,
"question": "In the video, what were some unhelpful ways in which both parents responded or reacted to each other?",
"answer": ""
},
{
"id": 2,
"question": "Have you responded in unhelpful ways with your co-parent as well?",
"answer": ""
}
]
},
{
"type": "Section E",
"name": "Drag drop",
"question": "Match the following skills to what Mum said in the video.",
"sub-question": [
{
"id": 1,
"question": "u201cBut I was so frustrated. Itu2019s really unfair when Iu2019m always the u2018bad parentu2019 and he ends up getting to be the u2018good guyu2019 u201d",
"answer": ""
},
{
"id": 2,
"question": "u201cMaybe he just wants the kids to know that he loves them too.u201d",
"answer": ""
},
{
"id": 3,
"question": "u201cI should call him, and tell him how the situation makes me feel without blaming him. I need to try my best to not provoke him, so that heu2019ll listen and not get defensive and hang up. If he can just agree to get the girls to do the homework on his weekends, and support me with regards to Nandhiu2019s phone usage, I think weu2019ll be okay.u201d",
"answer": ""
},
{
"id": 4,
"question": "u201cI feel very frustrated whenever the girls come back home from your weekends and theyu2019ve not gotten any of their homework done. Its also very hard for me when all they do is complain and whine and fight with me about household chores and their homeworku2026 Iu2019ll be more comfortable if there was some consistency between the two houses.u201d",
"answer": ""
},
{
"id": 5,
"question": "u201cu201cIu2019d also really appreciate it if you could help them get their homework done whenever they are with you. It might also help them do better in school if you are involved.u201d",
"answer": ""
},
{
"id": 6,
"question": "When Dad says u201cI think your bossiness is the problem.u201d, Mum is visibly annoyed but does not respond to the insult.",
"answer": ""
}
]
},
{
"type": "Section E",
"name": "Question",
"sub-question": [
{
"id": 1,
"question": "Recall a situation where you wanted to make a request to your co-parent. Practice using an "I" message to convey the request. Write down your u201cIu201d message here.",
"answer": ""
},
{
"id": 2,
"question": "List 3 shared values and goals that you have in common with your co-parent with regard to parenting your children.",
"answer": ""
}
]
}
]
},
{
"id": 3,
"name": "Money Issues",
"type": "Mandatory",
"startDateTime": "",
"endDateTime": "",
"input": [
{
"type": "Section B",
"name": "Negative example of parent reacting to stress",
"question": "What can either parent do differently to make their phone call better?",
"sub-question": [
{
"id": 1,
"question": "Be mindful of their own feelings and calm themselves down first",
"answer": ""
},
{
"id": 2,
"question": "Donu2019t assume the other parentsu2019 motives",
"answer": ""
},
{
"id": 3,
"question": "Stay focused on the topic of resolving the money issue for Daniel",
"answer": ""
},
{
"id": 4,
"question": "Bring up past disagreements",
"answer": ""
}
]
},
{
"type": "Section C",
"name": "What is happening in your brain during stress",
"sub-question": [
{
"id": 1,
"question": "What are some healthy stress coping strategies that have worked well for you or that you will be keen to try?",
"answer": ""
}
]
},
{
"type": "Section D",
"name": "Drag drop",
"question": "Match the following skills with the responses that Dad used in the video.",
"sub-question": [
{
"id": 1,
"question": "Mum: u201cAs if you need money from me! You can afford to support Joleneu2019s kids!u201dnDad: (To Self) u201cDonu2019t engage in this argument.u201d",
"answer": ""
},
{
"id": 2,
"question": "Mum: u201cWhy donu2019t you just give him the money, instead of making a big deal out of it. You can afford it!u201dnDad: u201cI know youu2019re worried about expenses.u201d",
"answer": ""
},
{
"id": 3,
"question": "Dad: u201cOh, thereu2019s something else I wanted to tell you. Iu2019m going to Danielu2019s concert next week and Jolene will be there too. I know you donu2019t like being around her. And I know you donu2019t want to expose Daniel to any kind of situationu201d",
"answer": ""
},
{
"id": 4,
"question": "Dad: u201cCan I suggest some guidelines?u201dnMum: u201cWhat guidelines?u201dnDad: u201cWhen he needs money for things that child support covers like a haircut youu2019ll just give him the money in time for those.u201d",
"answer": ""
}
]
},
{
"type": "Section D",
"name": "Question",
"sub-question": [
{
"id": 1,
"question": "Think of how you could apply these skills in the next conversation with your co-parent.",
"answer": ""
}
]
}
]
}
]
}
}
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PDF generated on 24 Oct 2025 - 16:48:05