1. Communicate regularly  

• Set aside time to talk to each other regularly.
• Share with each other what is happening, and any concerns or worries you may have. This will help both of you grow in your understanding of each other.
• Pay full attention to each other and put away any distractions (e.g. phone, emails). If you have children, you may wish to have these conversations when your children are asleep.
• When there are disagreements, look for the common ground between the both of you and try to compromise. Find more tips on managing conflict here.

2. Show appreciation 

• Regularly express what you appreciate about each other.
• You do not have to perform grand gestures; consistent displays matter more (e.g. sending an affectionate text message during the day, thanking your spouse for doing chores).
• This helps both of you to create a positive view of each other in your relationship.

3. Share moments together

• Have fun together and create shared memories.
• Create shared habits in your marriage (e.g. going for walks together, having dinner without the television on).
• Sharing these moments together as part of your routine helps both of you spend time with each other even when things get busy or stressful.